Hypnotist Paul McKenna has made a name for himself through self-improvement television shows, seminars, and books.

One subject Paul McKenna has tackled with success is weight loss, long a target of Hypnotherapists.

Paul McKenna's life improvement work, whether for weight loss or other areas (stopping smoking, increasing self-confidence etc) have touched thousands of people, enabling them to conquer areas of their life that have resisted other methods.

If you have tried and failed on a succession of diets, hypnosis may be a route worth considering. You'll find a range of books and multimedia products available which will allow you to try this technique and see for yourself whether it works.

Among the titles he has published are the following:

I Can Make You Thin
I Can Make You Thin 90-Day Success Journal (I Can Make You Thin)
Hypno Slim (With Heather Kirby)

Reading these books will help you to re-establish a healthy relationship with food so that you eat when you're hungry, don't eat when you're not hungry, and ditch old behavior patterns that have previously sabotaged you.