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Fitness education resources

If you are interested in fitness education, then reading is one of the best ways to learn more about the subject. Although this is a subject on which almost everyone has an opinion, accurate information is often at a premium.

Indeed, fitness education is a field that is constantly changing, whether as a result of changing tends, or further research, so keeping abreast is crucial.

Books tend to mix theoretical sections, research, and more practical sections, allowing you to understand the principles before you start putting your knowledge into practice.

Whether you come to fitness education as a teacher or trainer, or simply as someone who wants to learn more about the field, check out the range of titles available to see what might interest you:

  • Concepts of Physical Fitness: Active Lifestyles for Wellness
  • Exercise Physiology: Theory and Application to Fitness and Performance
  • Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide
  • ACSM's Health-Related Physical Fitness Assessment Manual (American College of Sports Medicine)
  • Maximum Fitness: The Complete Guide to Navy Seal Cross Training (Military Fitness)
There's quite a range of titles there, and this is just a small selection - so check out all the possibilities before making your decision.