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Calories In Alfredo sauce

Find out the nutritional information in Alfredo sauce (mix, dry) by using the table below. The table not only gives the Alfredo sauce calorie detail but also all the nutrition details and nutritional information on Alfredo sauce, and can be used to help you lose weight. A weight loss program, an exercise video and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Alfredo sauce
(mix, dry)

Water (g/100g) 2.05
Food Energy (Calories) (kcal/100g) 535
Protein (g/100g) 15.32
Total Lipid (fat) (g/100g) 36.35
Ash (g/100g) 9.76
Carbohydrate (g/100g) 36.52
Total Dietary Fibre (g/100g) 2
Total Sugars (g/100g) 5.4
Calcium (mg/100g) 467
Iron (mg/100g) 0.94
Magnesium (mg/100g) 32
Phosphorus (mg/100g) 415
Potassium (mg/100g) 254
Sodium (mg/100g) 2590
Zinc (mg/100g) 1.49
Copper(mg/100g) 0.064
Manganese (mg/100g) 0.056
Selenium (µ/100g) 9.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.156
Riboflavin (mg/100g) 0.054
Niacin (mg/100g) 2.07
Pantothenic Acid (mg/100g) 1.044
Vitamin B6 (mg/100g) 0.134
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0.38
Vitamin A (µg/100g) 213
Vitamin A (IU/100g) 54
Retinol (µg/100g) 52
Vitamin E (µg/100g) 1.84
Vitamin K (µg/100g) 6.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 23
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 13.18
Monosaturated Fatty Acids (g/100g) 13.669
Polyunsaturated Fatty Acids (g/100g) 8.61

<< Calories In Alfalfa seeds (sprouted, raw). <<
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