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Calories In All bran ex fiber

Find out the nutritional information in All bran ex fiber (kellogg's) by using the table below. The table not only gives the All bran ex fiber calorie detail but also all the nutrition details and nutritional information on All bran ex fiber, and can be used to help you lose weight. A calorie counter, exercise and a low carbohydrate diet can help you with your weight loss... for good!


 

Nutrition Information : All bran ex fiber
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 192
Protein (g/100g) 11.3
Total Lipid (fat) (g/100g) 3.5
Ash (g/100g) 5.2
Carbohydrate (g/100g) 77
Total Dietary Fibre (g/100g) 50
Total Sugars (g/100g) 0.37
Calcium (mg/100g) 415
Iron (mg/100g) 18
Magnesium (mg/100g) 340
Phosphorus (mg/100g) 900
Potassium (mg/100g) 1050
Sodium (mg/100g) 475
Zinc (mg/100g) 6
Copper(mg/100g) 0.6
Manganese (mg/100g) 7.258
Selenium (µ/100g) 9.4
Vitamin C (mg/100g) 25
Thiamin (mg/100g) 1.5
Riboflavin (mg/100g) 1.7
Niacin (mg/100g) 20
Pantothenic Acid (mg/100g) 1.591
Vitamin B6 (mg/100g) 8
Folate (µg/100g) 420
Folic Acid (µg/100g) 379
Food Folate (µg/100g) 41
Folate (Dietary Folate Equivalents/100g) 685
Vitamin B12 (µg/100g) 24
Vitamin A (µg/100g) 2045
Vitamin A (IU/100g) 614
Retinol (µg/100g) 614
Vitamin E (µg/100g) 2.14
Vitamin K (µg/100g) 1.9
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.6
Monosaturated Fatty Acids (g/100g) 0.7
Polyunsaturated Fatty Acids (g/100g) 2.2

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