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Calories In Almond chocolate

Find out the nutritional information in Almond chocolate (m&m mars) by using the table below. The table not only gives the Almond chocolate calorie detail but also all the nutrition details and nutritional information on Almond chocolate, and can be used to help you lose weight. A weight loss program, an exercise ball and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Almond chocolate
(m&m mars)

Water (g/100g) 1.6
Food Energy (Calories) (kcal/100g) 526
Protein (g/100g) 8.3
Total Lipid (fat) (g/100g) 27.8
Ash (g/100g) 1.79
Carbohydrate (g/100g) 60.6
Total Dietary Fibre (g/100g) 3.2
Total Sugars (g/100g) 48.47
Calcium (mg/100g) 141
Iron (mg/100g) 1.96
Magnesium (mg/100g) 115
Phosphorus (mg/100g) 250
Potassium (mg/100g) 379
Sodium (mg/100g) 107
Zinc (mg/100g) 1.52
Copper(mg/100g) 0.49
Manganese (mg/100g) N/A
Selenium (µ/100g) 3.9
Vitamin C (mg/100g) 1
Thiamin (mg/100g) 0.04
Riboflavin (mg/100g) 0.36
Niacin (mg/100g) 1.26
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 15
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 15
Folate (Dietary Folate Equivalents/100g) 15
Vitamin B12 (µg/100g) 0.13
Vitamin A (µg/100g) 112
Vitamin A (IU/100g) 31
Retinol (µg/100g) 31
Vitamin E (µg/100g) 6.77
Vitamin K (µg/100g) 3.6
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 1
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 9.574
Monosaturated Fatty Acids (g/100g) 13.518
Polyunsaturated Fatty Acids (g/100g) 3.314

<< Calories In Almond butter (plain, wo/salt). <<
>> Calories In Almond crunch (w/raisins, healthy choice, kellogg's). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more