Calories In Almond crunch
Find out the nutritional information in Almond crunch (w/raisins, healthy choice, kellogg's)
by using the table below. The table not only gives the Almond crunch
calorie detail but also all the nutrition details and nutritional
information on Almond crunch, and can be used to help you lose
weight. A weight loss diet, an exercise video and diet
can help you with your weight loss... for good!
|
Nutrition Information : Almond crunch
(w/raisins, healthy choice, kellogg's)
|
| Water (g/100g) |
5.84 |
| Food Energy (Calories) (kcal/100g) |
360 |
| Protein (g/100g) |
8.7 |
| Total Lipid (fat) (g/100g) |
4.66 |
| Ash (g/100g) |
2.2 |
| Carbohydrate (g/100g) |
78.6 |
| Total Dietary Fibre (g/100g) |
8.4 |
| Total Sugars (g/100g) |
28.1 |
| Calcium (mg/100g) |
49 |
| Iron (mg/100g) |
10.9 |
| Magnesium (mg/100g) |
89 |
| Phosphorus (mg/100g) |
236 |
| Potassium (mg/100g) |
360 |
| Sodium (mg/100g) |
391 |
| Zinc (mg/100g) |
2.6 |
| Copper(mg/100g) |
0.3 |
| Manganese (mg/100g) |
2.191 |
| Selenium (µ/100g) |
8.3 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.9 |
| Riboflavin (mg/100g) |
1 |
| Niacin (mg/100g) |
12.1 |
| Pantothenic Acid (mg/100g) |
6 |
| Vitamin B6 (mg/100g) |
1.2 |
| Folate (µg/100g) |
200 |
| Folic Acid (µg/100g) |
180 |
| Food Folate (µg/100g) |
20 |
| Folate (Dietary Folate Equivalents/100g) |
326 |
| Vitamin B12 (µg/100g) |
3.6 |
| Vitamin A (µg/100g) |
862 |
| Vitamin A (IU/100g) |
258 |
| Retinol (µg/100g) |
258 |
| Vitamin E (µg/100g) |
5.2 |
| Vitamin K (µg/100g) |
1.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.68 |
| Monosaturated Fatty Acids (g/100g) |
2.26 |
| Polyunsaturated Fatty Acids (g/100g) |
1.42 |
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