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Calories In Apple juice

Find out the nutritional information in Apple juice (canned or bottled, unsweetened, wo/ vit c) by using the table below. The table not only gives the Apple juice calorie detail but also all the nutrition details and nutritional information on Apple juice, and can be used to help you lose weight. Having knowledge of food calorie, exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Apple juice
(canned or bottled, unsweetened, wo/ vit c)

Water (g/100g) 87.93
Food Energy (Calories) (kcal/100g) 47
Protein (g/100g) 0.06
Total Lipid (fat) (g/100g) 0.11
Ash (g/100g) 0.22
Carbohydrate (g/100g) 11.68
Total Dietary Fibre (g/100g) 0.1
Total Sugars (g/100g) 10.9
Calcium (mg/100g) 7
Iron (mg/100g) 0.37
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 7
Potassium (mg/100g) 119
Sodium (mg/100g) 3
Zinc (mg/100g) 0.03
Copper(mg/100g) 0.022
Manganese (mg/100g) 0.113
Selenium (µ/100g) 0.1
Vitamin C (mg/100g) 0.9
Thiamin (mg/100g) 0.021
Riboflavin (mg/100g) 0.017
Niacin (mg/100g) 0.1
Pantothenic Acid (mg/100g) 0.063
Vitamin B6 (mg/100g) 0.03
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.01
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 16
Saturated Fatty Acid (g/100g) 0.019
Monosaturated Fatty Acids (g/100g) 0.005
Polyunsaturated Fatty Acids (g/100g) 0.033

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Why not take a look at the South Beach diet as an aid to losing weight.