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Calories In Baked beans pork

Find out the nutritional information in Baked beans pork (canned, ) by using the table below. The table not only gives the Baked beans pork calorie detail but also all the nutrition details and nutritional information on Baked beans pork, and can be used to help you lose weight. A weight loss diet, ab exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Baked beans pork
(canned, )

Water (g/100g) 71.46
Food Energy (Calories) (kcal/100g) 106
Protein (g/100g) 5.19
Total Lipid (fat) (g/100g) 1.55
Ash (g/100g) 1.81
Carbohydrate (g/100g) 19.98
Total Dietary Fibre (g/100g) 5.5
Total Sugars (g/100g) N/A
Calcium (mg/100g) 53
Iron (mg/100g) 1.7
Magnesium (mg/100g) 34
Phosphorus (mg/100g) 108
Potassium (mg/100g) 309
Sodium (mg/100g) 414
Zinc (mg/100g) 1.46
Copper(mg/100g) 0.215
Manganese (mg/100g) 0.361
Selenium (µ/100g) 4.7
Vitamin C (mg/100g) 2
Thiamin (mg/100g) 0.053
Riboflavin (mg/100g) 0.038
Niacin (mg/100g) 0.447
Pantothenic Acid (mg/100g) 0.1
Vitamin B6 (mg/100g) 0.064
Folate (µg/100g) 36
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 36
Folate (Dietary Folate Equivalents/100g) 36
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 178
Vitamin A (IU/100g) 9
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.599
Monosaturated Fatty Acids (g/100g) 0.673
Polyunsaturated Fatty Acids (g/100g) 0.199

<< Calories In Baked beans franks (canned). <<
>> Calories In Baked beans (canned, no salt). >>

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Why not take a look at the South Beach diet as an aid to losing weight.