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Calories In Baking chocolate

Find out the nutritional information in Baking chocolate (m&m mars, "m&m's"semisweet choc mini baking bits) by using the table below. The table not only gives the Baking chocolate calorie detail but also all the nutrition details and nutritional information on Baking chocolate, and can be used to help you lose weight. A weight loss diet, an exercise bike and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Baking chocolate
(m&m mars, "m&m's"semisweet choc mini baking bits)

Water (g/100g) 1.27
Food Energy (Calories) (kcal/100g) 518
Protein (g/100g) 4.42
Total Lipid (fat) (g/100g) 26.29
Ash (g/100g) 2.07
Carbohydrate (g/100g) 65.96
Total Dietary Fibre (g/100g) 6.7
Total Sugars (g/100g) 53.19
Calcium (mg/100g) 34
Iron (mg/100g) 2.95
Magnesium (mg/100g) 106
Phosphorus (mg/100g) 122
Potassium (mg/100g) 336
Sodium (mg/100g) 3
Zinc (mg/100g) 1.49
Copper(mg/100g) 0.646
Manganese (mg/100g) 0.736
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.051
Riboflavin (mg/100g) 0.084
Niacin (mg/100g) 0.393
Pantothenic Acid (mg/100g) 0.097
Vitamin B6 (mg/100g) 0.046
Folate (µg/100g) 28
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 28
Folate (Dietary Folate Equivalents/100g) 28
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 73
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 15.655
Monosaturated Fatty Acids (g/100g) 8.789
Polyunsaturated Fatty Acids (g/100g) 0.842

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>> Calories In Baking chocolate (unsweetened, squares). >>

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