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Calories In Banana cream pie

Find out the nutritional information in Banana cream pie (prep from mix, no bake type) by using the table below. The table not only gives the Banana cream pie calorie detail but also all the nutrition details and nutritional information on Banana cream pie, and can be used to help you lose weight. Having knowledge of food calorie, pilates exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Banana cream pie
(prep from mix, no bake type)

Water (g/100g) 50.9
Food Energy (Calories) (kcal/100g) 251
Protein (g/100g) 3.4
Total Lipid (fat) (g/100g) 12.9
Ash (g/100g) 1.1
Carbohydrate (g/100g) 31.6
Total Dietary Fibre (g/100g) 0.6
Total Sugars (g/100g) N/A
Calcium (mg/100g) 73
Iron (mg/100g) 0.46
Magnesium (mg/100g) 12
Phosphorus (mg/100g) 167
Potassium (mg/100g) 113
Sodium (mg/100g) 290
Zinc (mg/100g) 0.33
Copper(mg/100g) 0.043
Manganese (mg/100g) 0.107
Selenium (µ/100g) 4.9
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.102
Riboflavin (mg/100g) 0.146
Niacin (mg/100g) 0.709
Pantothenic Acid (mg/100g) 0.259
Vitamin B6 (mg/100g) 0.035
Folate (µg/100g) 21
Folic Acid (µg/100g) 14
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 31
Vitamin B12 (µg/100g) 0.21
Vitamin A (µg/100g) 408
Vitamin A (IU/100g) 95
Retinol (µg/100g) 90
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 6.904
Monosaturated Fatty Acids (g/100g) 4.559
Polyunsaturated Fatty Acids (g/100g) 0.764

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.