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Calories In Barley malt flour

Find out the nutritional information in Barley malt flour (reg) by using the table below. The table not only gives the Barley malt flour calorie detail but also all the nutrition details and nutritional information on Barley malt flour, and can be used to help you lose weight. Keeping up a calorie count, an exercise ball and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Barley malt flour
(reg)

Water (g/100g) 8.21
Food Energy (Calories) (kcal/100g) 361
Protein (g/100g) 10.28
Total Lipid (fat) (g/100g) 1.84
Ash (g/100g) 1.37
Carbohydrate (g/100g) 78.3
Total Dietary Fibre (g/100g) 7.1
Total Sugars (g/100g) 0.8
Calcium (mg/100g) 37
Iron (mg/100g) 4.71
Magnesium (mg/100g) 97
Phosphorus (mg/100g) 303
Potassium (mg/100g) 224
Sodium (mg/100g) 11
Zinc (mg/100g) 2.06
Copper(mg/100g) 0.27
Manganese (mg/100g) 1.193
Selenium (µ/100g) 37.7
Vitamin C (mg/100g) 0.6
Thiamin (mg/100g) 0.309
Riboflavin (mg/100g) 0.308
Niacin (mg/100g) 5.636
Pantothenic Acid (mg/100g) 0.577
Vitamin B6 (mg/100g) 0.655
Folate (µg/100g) 38
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 38
Folate (Dietary Folate Equivalents/100g) 38
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 19
Vitamin A (IU/100g) 1
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.57
Vitamin K (µg/100g) 2.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 11
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 160
Saturated Fatty Acid (g/100g) 0.386
Monosaturated Fatty Acids (g/100g) 0.254
Polyunsaturated Fatty Acids (g/100g) 0.953

<< Calories In Barley flour ((or meal)). <<
>> Calories In Barley (pearled, raw). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more