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Calories In Beef burrito

Find out the nutritional information in Beef burrito (beef) by using the table below. The table not only gives the Beef burrito calorie detail but also all the nutrition details and nutritional information on Beef burrito, and can be used to help you lose weight. A weight loss diet, ab exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Beef burrito
(beef)

Water (g/100g) 49.61
Food Energy (Calories) (kcal/100g) 238
Protein (g/100g) 12.09
Total Lipid (fat) (g/100g) 9.46
Ash (g/100g) 2.24
Carbohydrate (g/100g) 26.6
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 38
Iron (mg/100g) 2.77
Magnesium (mg/100g) 37
Phosphorus (mg/100g) 79
Potassium (mg/100g) 336
Sodium (mg/100g) 678
Zinc (mg/100g) 2.15
Copper(mg/100g) 0.186
Manganese (mg/100g) 0.357
Selenium (µ/100g) 16.7
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.11
Riboflavin (mg/100g) 0.42
Niacin (mg/100g) 2.93
Pantothenic Acid (mg/100g) 1.36
Vitamin B6 (mg/100g) 0.14
Folate (µg/100g) 59
Folic Acid (µg/100g) 41
Food Folate (µg/100g) 18
Folate (Dietary Folate Equivalents/100g) 88
Vitamin B12 (µg/100g) 0.89
Vitamin A (µg/100g) 126
Vitamin A (IU/100g) 6
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 4.754
Monosaturated Fatty Acids (g/100g) 3.368
Polyunsaturated Fatty Acids (g/100g) 0.388

<< Calories In Beef broth (w/tomato juice, canned). <<
>> Calories In Beef chuck (arm pot rst, ln & fat, 1/8" fat, choic, cooked, brsd). >>

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Why not take a look at the South Beach diet as an aid to losing weight.