Calories In Beef frankfurter
Find out the nutritional information in Beef frankfurter (reg)
by using the table below. The table not only gives the Beef frankfurter
calorie detail but also all the nutrition details and nutritional
information on Beef frankfurter, and can be used to help you lose
weight. Keeping up a calorie count, exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Beef frankfurter
(reg)
|
| Water (g/100g) |
52.01 |
| Food Energy (Calories) (kcal/100g) |
330 |
| Protein (g/100g) |
11.24 |
| Total Lipid (fat) (g/100g) |
29.57 |
| Ash (g/100g) |
3.13 |
| Carbohydrate (g/100g) |
4.06 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
3.39 |
| Calcium (mg/100g) |
14 |
| Iron (mg/100g) |
1.51 |
| Magnesium (mg/100g) |
14 |
| Phosphorus (mg/100g) |
160 |
| Potassium (mg/100g) |
156 |
| Sodium (mg/100g) |
1140 |
| Zinc (mg/100g) |
2.46 |
| Copper(mg/100g) |
0.184 |
| Manganese (mg/100g) |
0.082 |
| Selenium (µ/100g) |
8.2 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.04 |
| Riboflavin (mg/100g) |
0.147 |
| Niacin (mg/100g) |
2.372 |
| Pantothenic Acid (mg/100g) |
0.244 |
| Vitamin B6 (mg/100g) |
0.089 |
| Folate (µg/100g) |
5 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
5 |
| Folate (Dietary Folate Equivalents/100g) |
5 |
| Vitamin B12 (µg/100g) |
1.72 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.2 |
| Vitamin K (µg/100g) |
1.8 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
11.688 |
| Monosaturated Fatty Acids (g/100g) |
14.305 |
| Polyunsaturated Fatty Acids (g/100g) |
1.182 |
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Calories In Beef chuck (arm pot rst, ln&fat, 1/2"fat, prime, cooked, brsd). <<
>> Calories
In Beef gravy (inst , dry). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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