Calories In Beef jerky
Find out the nutritional information in Beef jerky (chopd&formed)
by using the table below. The table not only gives the Beef jerky
calorie detail but also all the nutrition details and nutritional
information on Beef jerky, and can be used to help you lose
weight. A weight loss program, abdominal exercise and a low carb diet
can help you with your weight loss... for good!
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Nutrition Information : Beef jerky
(chopd&formed)
|
| Water (g/100g) |
23.36 |
| Food Energy (Calories) (kcal/100g) |
410 |
| Protein (g/100g) |
33.2 |
| Total Lipid (fat) (g/100g) |
25.6 |
| Ash (g/100g) |
6.8 |
| Carbohydrate (g/100g) |
11 |
| Total Dietary Fibre (g/100g) |
1.8 |
| Total Sugars (g/100g) |
9 |
| Calcium (mg/100g) |
20 |
| Iron (mg/100g) |
5.42 |
| Magnesium (mg/100g) |
51 |
| Phosphorus (mg/100g) |
407 |
| Potassium (mg/100g) |
597 |
| Sodium (mg/100g) |
2213 |
| Zinc (mg/100g) |
8.11 |
| Copper(mg/100g) |
0.227 |
| Manganese (mg/100g) |
0.111 |
| Selenium (µ/100g) |
10.7 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.154 |
| Riboflavin (mg/100g) |
0.142 |
| Niacin (mg/100g) |
1.732 |
| Pantothenic Acid (mg/100g) |
0.163 |
| Vitamin B6 (mg/100g) |
0.179 |
| Folate (µg/100g) |
134 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
134 |
| Folate (Dietary Folate Equivalents/100g) |
134 |
| Vitamin B12 (µg/100g) |
0.99 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.49 |
| Vitamin K (µg/100g) |
2.3 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
10.85 |
| Monosaturated Fatty Acids (g/100g) |
11.305 |
| Polyunsaturated Fatty Acids (g/100g) |
1.011 |
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Calories In Beef gravy (inst , dry). <<
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In Beef loin (bttm sirloin, tri tip rst, ln, 1/4" fat, all grds, raw). >>
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Index.
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