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Calories In Beef pot pie

Find out the nutritional information in Beef pot pie (frozen entree) by using the table below. The table not only gives the Beef pot pie calorie detail but also all the nutrition details and nutritional information on Beef pot pie, and can be used to help you lose weight. A weight loss program, exercise equipment and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Beef pot pie (frozen entree)
Water (g/100g)	57.3
Food Energy (Calories) (kcal/100g)	227
Protein (g/100g)	6.7
Total Lipid (fat) (g/100g)	12.3
Ash (g/100g)	1.4
Carbohydrate (g/100g)	22.3
Total Dietary Fibre (g/100g)	1.1
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	N/A
Iron (mg/100g)	N/A
Magnesium (mg/100g)	N/A
Phosphorus (mg/100g)	N/A
Potassium (mg/100g)	N/A
Sodium (mg/100g)	372
Zinc (mg/100g)	N/A
Copper(mg/100g)	N/A
Manganese (mg/100g)	N/A
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	N/A
Thiamin (mg/100g)	N/A
Riboflavin (mg/100g)	N/A
Niacin (mg/100g)	N/A
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	N/A
Folate (µg/100g)	N/A
Folic Acid (µg/100g)	N/A
Food Folate (µg/100g)	N/A
Folate (Dietary Folate Equivalents/100g)	N/A
Vitamin B`12` (µg/100g)	N/A
Vitamin A (µg/100g)	517
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	310
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	4.3
Monosaturated Fatty Acids (g/100g)	4.89
Polyunsaturated Fatty Acids (g/100g)	1.35

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Why not take a look at the Atkins diet as an aid to losing weight.