Calories In Beef suet
Find out the nutritional information in Beef suet (raw)
by using the table below. The table not only gives the Beef suet
calorie detail but also all the nutrition details and nutritional
information on Beef suet, and can be used to help you lose
weight. Keeping up a calorie count, an exercise ball and the Zone diet
can help you with your weight loss... for good!
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Nutrition Information : Beef suet
(raw)
|
| Water (g/100g) |
4 |
| Food Energy (Calories) (kcal/100g) |
854 |
| Protein (g/100g) |
1.5 |
| Total Lipid (fat) (g/100g) |
94 |
| Ash (g/100g) |
0.1 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
2 |
| Iron (mg/100g) |
0.17 |
| Magnesium (mg/100g) |
1 |
| Phosphorus (mg/100g) |
15 |
| Potassium (mg/100g) |
16 |
| Sodium (mg/100g) |
7 |
| Zinc (mg/100g) |
0.22 |
| Copper(mg/100g) |
0.007 |
| Manganese (mg/100g) |
0.001 |
| Selenium (µ/100g) |
0.2 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.007 |
| Riboflavin (mg/100g) |
0.013 |
| Niacin (mg/100g) |
0.259 |
| Pantothenic Acid (mg/100g) |
0.025 |
| Vitamin B6 (mg/100g) |
0.03 |
| Folate (µg/100g) |
1 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
1 |
| Folate (Dietary Folate Equivalents/100g) |
1 |
| Vitamin B12 (µg/100g) |
0.27 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
1.5 |
| Vitamin K (µg/100g) |
3.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
52.3 |
| Monosaturated Fatty Acids (g/100g) |
31.52 |
| Polyunsaturated Fatty Acids (g/100g) |
3.17 |
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