Calories In Beefalo
Find out the nutritional information in Beefalo (comp of cuts, cooked, roasted)
by using the table below. The table not only gives the Beefalo
calorie detail but also all the nutrition details and nutritional
information on Beefalo, and can be used to help you lose
weight. A weight loss program, an exercise video and diet
can help you with your weight loss... for good!
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Nutrition Information : Beefalo
(comp of cuts, cooked, roasted)
|
| Water (g/100g) |
61.7 |
| Food Energy (Calories) (kcal/100g) |
188 |
| Protein (g/100g) |
30.66 |
| Total Lipid (fat) (g/100g) |
6.32 |
| Ash (g/100g) |
1.21 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
24 |
| Iron (mg/100g) |
3.05 |
| Magnesium (mg/100g) |
N/A |
| Phosphorus (mg/100g) |
250 |
| Potassium (mg/100g) |
459 |
| Sodium (mg/100g) |
82 |
| Zinc (mg/100g) |
6.4 |
| Copper(mg/100g) |
N/A |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
13.1 |
| Vitamin C (mg/100g) |
9 |
| Thiamin (mg/100g) |
0.03 |
| Riboflavin (mg/100g) |
0.11 |
| Niacin (mg/100g) |
4.89 |
| Pantothenic Acid (mg/100g) |
0.58 |
| Vitamin B6 (mg/100g) |
N/A |
| Folate (µg/100g) |
18 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
18 |
| Folate (Dietary Folate Equivalents/100g) |
18 |
| Vitamin B12 (µg/100g) |
2.55 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
2.68 |
| Monosaturated Fatty Acids (g/100g) |
2.68 |
| Polyunsaturated Fatty Acids (g/100g) |
0.2 |
<<
Calories In Beef (ribeye, sml end(ribs 10 12), ln&fat, 0", all grds, cooked, brld). <<
>> Calories
In Beefalo (comp of cuts, raw). >>
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