Zone Diet
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Beerwurst

Find out the nutritional information in Beerwurst (beer salami, pork & bf) by using the table below. The table not only gives the Beerwurst calorie detail but also all the nutrition details and nutritional information on Beerwurst, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!


 

Nutrition Information : Beerwurst
(beer salami, pork & bf)

Water (g/100g) 56.71
Food Energy (Calories) (kcal/100g) 276
Protein (g/100g) 14
Total Lipid (fat) (g/100g) 22.53
Ash (g/100g) 2.5
Carbohydrate (g/100g) 3.76
Total Dietary Fibre (g/100g) 0.9
Total Sugars (g/100g) 0
Calcium (mg/100g) 27
Iron (mg/100g) 1.73
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 135
Potassium (mg/100g) 244
Sodium (mg/100g) 732
Zinc (mg/100g) 2.21
Copper(mg/100g) 0.103
Manganese (mg/100g) 0.155
Selenium (µ/100g) 17.4
Vitamin C (mg/100g) 0.6
Thiamin (mg/100g) 0.246
Riboflavin (mg/100g) 0.173
Niacin (mg/100g) 2.975
Pantothenic Acid (mg/100g) 0.297
Vitamin B6 (mg/100g) 0.23
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 5
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 1.16
Vitamin A (µg/100g) 10
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.19
Vitamin K (µg/100g) 1.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 8.438
Monosaturated Fatty Acids (g/100g) 10.105
Polyunsaturated Fatty Acids (g/100g) 2.08

<< Calories In Beerwurst (beer salami, pork). <<
>> Calories In Beerwurst (pork & beef). >>

Return to Nutrition Index.


A weight loss program may be the way forward for you to lose weight.
 


 

 

 

Ocean Wave