Calories In Berliner pork sausage
Find out the nutritional information in Berliner pork sausage (beef)
by using the table below. The table not only gives the Berliner pork sausage
calorie detail but also all the nutrition details and nutritional
information on Berliner pork sausage, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise bike and the South Beach diet
can help you with your weight loss... for good!
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Nutrition Information : Berliner pork sausage
(beef)
|
| Water (g/100g) |
60.97 |
| Food Energy (Calories) (kcal/100g) |
230 |
| Protein (g/100g) |
15.27 |
| Total Lipid (fat) (g/100g) |
17.2 |
| Ash (g/100g) |
3.97 |
| Carbohydrate (g/100g) |
2.59 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
2.35 |
| Calcium (mg/100g) |
12 |
| Iron (mg/100g) |
1.15 |
| Magnesium (mg/100g) |
15 |
| Phosphorus (mg/100g) |
130 |
| Potassium (mg/100g) |
283 |
| Sodium (mg/100g) |
1297 |
| Zinc (mg/100g) |
2.47 |
| Copper(mg/100g) |
0.08 |
| Manganese (mg/100g) |
0.041 |
| Selenium (µ/100g) |
14.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.38 |
| Riboflavin (mg/100g) |
0.213 |
| Niacin (mg/100g) |
3.11 |
| Pantothenic Acid (mg/100g) |
0.69 |
| Vitamin B6 (mg/100g) |
0.2 |
| Folate (µg/100g) |
5 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
5 |
| Folate (Dietary Folate Equivalents/100g) |
5 |
| Vitamin B12 (µg/100g) |
2.67 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
1.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
6.08 |
| Monosaturated Fatty Acids (g/100g) |
8 |
| Polyunsaturated Fatty Acids (g/100g) |
1.58 |
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