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Calories In Bison

Find out the nutritional information in Bison (top sirloin, ln, 0"fat, raw) by using the table below. The table not only gives the Bison calorie detail but also all the nutrition details and nutritional information on Bison, and can be used to help you lose weight. A weight loss program, an exercise video and a low carbohydrate diet can help you with your weight loss... for good!


 

Nutrition Information : Bison
(top sirloin, ln, 0"fat, raw)

Water (g/100g) 74.4
Food Energy (Calories) (kcal/100g) 113
Protein (g/100g) 21.4
Total Lipid (fat) (g/100g) 2.4
Ash (g/100g) 1.2
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 5
Iron (mg/100g) 3
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 203
Potassium (mg/100g) 335
Sodium (mg/100g) 51
Zinc (mg/100g) 3.4
Copper(mg/100g) 0.155
Manganese (mg/100g) 0.015
Selenium (µ/100g) 25.1
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.045
Riboflavin (mg/100g) 0.097
Niacin (mg/100g) 2.017
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.259
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 2.3
Vitamin A (µg/100g) 3
Vitamin A (IU/100g) 1
Retinol (µg/100g) 1
Vitamin E (µg/100g) 0.05
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.885
Monosaturated Fatty Acids (g/100g) 0.986
Polyunsaturated Fatty Acids (g/100g) 0.217

<< Calories In Bison (ln, raw). <<
>> Calories In Bison (top sirloin, ln, 1" steak, cooked, brld). >>

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