Diet
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Bison chuck

Find out the nutritional information in Bison chuck (shoulder clod, ln, 3 5 lb rst, raw) by using the table below. The table not only gives the Bison chuck calorie detail but also all the nutrition details and nutritional information on Bison chuck, and can be used to help you lose weight. Keeping up a calorie count, exercise equipment and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Bison chuck
(shoulder clod, ln, 3 5 lb rst, raw)

Water (g/100g) 75.5
Food Energy (Calories) (kcal/100g) 119
Protein (g/100g) 21.12
Total Lipid (fat) (g/100g) 3.15
Ash (g/100g) 0.98
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 5
Iron (mg/100g) 2.88
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 213
Potassium (mg/100g) 353
Sodium (mg/100g) 62
Zinc (mg/100g) 5.27
Copper(mg/100g) 0.202
Manganese (mg/100g) 0.013
Selenium (µ/100g) 28.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.227
Riboflavin (mg/100g) 0.347
Niacin (mg/100g) 4.443
Pantothenic Acid (mg/100g) 0.724
Vitamin B6 (mg/100g) 0.472
Folate (µg/100g) 13
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 2.46
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.16
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 1.345
Monosaturated Fatty Acids (g/100g) 1.23
Polyunsaturated Fatty Acids (g/100g) 0.148

<< Calories In Bison chuck (shoulder clod, ln, 3 5 lb rst, cooked, brsd). <<
>> Calories In Bison ribeye (ln, 1" steak, cooked, brld). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.