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Calories In Bison ribeye

Find out the nutritional information in Bison ribeye (ln, 1" steak, cooked, brld) by using the table below. The table not only gives the Bison ribeye calorie detail but also all the nutrition details and nutritional information on Bison ribeye, and can be used to help you lose weight. Having knowledge of food calorie, abdominal exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Bison ribeye
(ln, 1" steak, cooked, brld)

Water (g/100g) 64.48
Food Energy (Calories) (kcal/100g) 177
Protein (g/100g) 29.45
Total Lipid (fat) (g/100g) 5.67
Ash (g/100g) 1.02
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 7
Iron (mg/100g) 2.88
Magnesium (mg/100g) 26
Phosphorus (mg/100g) 238
Potassium (mg/100g) 371
Sodium (mg/100g) 52
Zinc (mg/100g) 5.01
Copper(mg/100g) 0.201
Manganese (mg/100g) 0.012
Selenium (µ/100g) 42.1
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.137
Riboflavin (mg/100g) 0.307
Niacin (mg/100g) 6.687
Pantothenic Acid (mg/100g) 1.01
Vitamin B6 (mg/100g) 0.475
Folate (µg/100g) 18
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 18
Folate (Dietary Folate Equivalents/100g) 18
Vitamin B12 (µg/100g) 1.29
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.21
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 2.419
Monosaturated Fatty Acids (g/100g) 2.213
Polyunsaturated Fatty Acids (g/100g) 0.266

<< Calories In Bison chuck (shoulder clod, ln, 3 5 lb rst, raw). <<
>> Calories In Bison shoulder clod (ln, 0"fat, raw). >>

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