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Calories In Bison shoulder clod

Find out the nutritional information in Bison shoulder clod (ln, 0"fat, raw) by using the table below. The table not only gives the Bison shoulder clod calorie detail but also all the nutrition details and nutritional information on Bison shoulder clod, and can be used to help you lose weight. A weight loss program, an exercise bike and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Bison shoulder clod
(ln, 0"fat, raw)

Water (g/100g) 75.4
Food Energy (Calories) (kcal/100g) 109
Protein (g/100g) 21.1
Total Lipid (fat) (g/100g) 2.1
Ash (g/100g) 1.2
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 4
Iron (mg/100g) 3
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 189
Potassium (mg/100g) 322
Sodium (mg/100g) 59
Zinc (mg/100g) 5
Copper(mg/100g) 0.148
Manganese (mg/100g) 0.014
Selenium (µ/100g) 26.4
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.042
Riboflavin (mg/100g) 0.096
Niacin (mg/100g) 1.879
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.221
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 2.2
Vitamin A (µg/100g) 2
Vitamin A (IU/100g) 1
Retinol (µg/100g) 1
Vitamin E (µg/100g) 0.05
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.749
Monosaturated Fatty Acids (g/100g) 0.861
Polyunsaturated Fatty Acids (g/100g) 0.217

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>> Calories In Bison (ln, cooked, roasted). >>

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