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Calories In Blackstrap molasses

Find out the nutritional information in Blackstrap molasses (reg) by using the table below. The table not only gives the Blackstrap molasses calorie detail but also all the nutrition details and nutritional information on Blackstrap molasses, and can be used to help you lose weight. A weight loss program, exercise equipment and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Blackstrap molasses
(reg)

Water (g/100g) 28.7
Food Energy (Calories) (kcal/100g) 235
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 8.2
Carbohydrate (g/100g) 60.8
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 860
Iron (mg/100g) 17.5
Magnesium (mg/100g) 215
Phosphorus (mg/100g) 40
Potassium (mg/100g) 2492
Sodium (mg/100g) 55
Zinc (mg/100g) 1
Copper(mg/100g) 2.04
Manganese (mg/100g) 2.61
Selenium (µ/100g) 17.8
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.033
Riboflavin (mg/100g) 0.052
Niacin (mg/100g) 1.08
Pantothenic Acid (mg/100g) 0.88
Vitamin B6 (mg/100g) 0.7
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

<< Calories In Blackberry juice (canned). <<
>> Calories In Blanched almonds (blanched). >>

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Why not take a look at the Atkins diet as an aid to losing weight.