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Calories In Brie cheese

Find out the nutritional information in Brie cheese (reg) by using the table below. The table not only gives the Brie cheese calorie detail but also all the nutrition details and nutritional information on Brie cheese, and can be used to help you lose weight. A calorie counter, an exercise bike and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Brie cheese
(reg)

Water (g/100g) 48.42
Food Energy (Calories) (kcal/100g) 334
Protein (g/100g) 20.75
Total Lipid (fat) (g/100g) 27.68
Ash (g/100g) 2.7
Carbohydrate (g/100g) 0.45
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0.45
Calcium (mg/100g) 184
Iron (mg/100g) 0.5
Magnesium (mg/100g) 20
Phosphorus (mg/100g) 188
Potassium (mg/100g) 152
Sodium (mg/100g) 629
Zinc (mg/100g) 2.38
Copper(mg/100g) 0.019
Manganese (mg/100g) 0.034
Selenium (µ/100g) 14.5
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.07
Riboflavin (mg/100g) 0.52
Niacin (mg/100g) 0.38
Pantothenic Acid (mg/100g) 0.69
Vitamin B6 (mg/100g) 0.235
Folate (µg/100g) 65
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 65
Folate (Dietary Folate Equivalents/100g) 65
Vitamin B12 (µg/100g) 1.65
Vitamin A (µg/100g) 592
Vitamin A (IU/100g) 174
Retinol (µg/100g) 173
Vitamin E (µg/100g) 0.24
Vitamin K (µg/100g) 2.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 9
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 17.41
Monosaturated Fatty Acids (g/100g) 8.013
Polyunsaturated Fatty Acids (g/100g) 0.826

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