» Product showcases
» Product reviews

Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion

Calories In Brotwurst

Find out the nutritional information in Brotwurst (pork, beef, link) by using the table below. The table not only gives the Brotwurst calorie detail but also all the nutrition details and nutritional information on Brotwurst, and can be used to help you lose weight. A calorie counter, exercise equipment and diet fitness can help you with your weight loss... for good!

Nutrition Information : Brotwurst (pork, beef, link)
Water (g/100g)	51.3
Food Energy (Calories) (kcal/100g)	323
Protein (g/100g)	14.3
Total Lipid (fat) (g/100g)	27.8
Ash (g/100g)	3.67
Carbohydrate (g/100g)	2.93
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	2.98
Calcium (mg/100g)	48
Iron (mg/100g)	1.03
Magnesium (mg/100g)	16
Phosphorus (mg/100g)	134
Potassium (mg/100g)	281
Sodium (mg/100g)	1112
Zinc (mg/100g)	2.1
Copper(mg/100g)	0.08
Manganese (mg/100g)	0.04
Selenium (µ/100g)	17
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.25
Riboflavin (mg/100g)	0.23
Niacin (mg/100g)	3.3
Pantothenic Acid (mg/100g)	0.06
Vitamin B`6` (mg/100g)	0.13
Folate (µg/100g)	5
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	5
Folate (Dietary Folate Equivalents/100g)	5
Vitamin B`12` (µg/100g)	2.05
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.27
Vitamin K (µg/100g)	0
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	9.93
Monosaturated Fatty Acids (g/100g)	13.34
Polyunsaturated Fatty Acids (g/100g)	2.83

<< Calories In Broccoli (stalks, raw). <<
>> Calories In Brown gravy (dry). >>

Return to Nutrition Index.

Why not take a look at the Atkins diet as an aid to losing weight.