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Calories In Burrito

Find out the nutritional information in Burrito (beef , cheese, &chili peppers) by using the table below. The table not only gives the Burrito calorie detail but also all the nutrition details and nutritional information on Burrito, and can be used to help you lose weight. A weight loss diet, pilates exercise and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Burrito
(beef , cheese, &chili peppers)

Water (g/100g) 55.19
Food Energy (Calories) (kcal/100g) 208
Protein (g/100g) 13.46
Total Lipid (fat) (g/100g) 8.15
Ash (g/100g) 2.24
Carbohydrate (g/100g) 20.96
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 73
Iron (mg/100g) 2.57
Magnesium (mg/100g) 23
Phosphorus (mg/100g) 104
Potassium (mg/100g) 219
Sodium (mg/100g) 688
Zinc (mg/100g) 2.6
Copper(mg/100g) 0.119
Manganese (mg/100g) 0.2
Selenium (µ/100g) 11
Vitamin C (mg/100g) 1.2
Thiamin (mg/100g) 0.2
Riboflavin (mg/100g) 0.41
Niacin (mg/100g) 2.74
Pantothenic Acid (mg/100g) 0.99
Vitamin B6 (mg/100g) 0.12
Folate (µg/100g) 46
Folic Acid (µg/100g) 27
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 65
Vitamin B12 (µg/100g) 0.68
Vitamin A (µg/100g) 320
Vitamin A (IU/100g) 65
Retinol (µg/100g) 59
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.42
Monosaturated Fatty Acids (g/100g) 3.267
Polyunsaturated Fatty Acids (g/100g) 0.732

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.