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Calories In Canadian style bacon

Find out the nutritional information in Canadian style bacon (pork, cured, grilled) by using the table below. The table not only gives the Canadian style bacon calorie detail but also all the nutrition details and nutritional information on Canadian style bacon, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Canadian style bacon
(pork, cured, grilled)

Water (g/100g) 61.7
Food Energy (Calories) (kcal/100g) 185
Protein (g/100g) 24.24
Total Lipid (fat) (g/100g) 8.44
Ash (g/100g) 4.27
Carbohydrate (g/100g) 1.35
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 10
Iron (mg/100g) 0.82
Magnesium (mg/100g) 21
Phosphorus (mg/100g) 296
Potassium (mg/100g) 390
Sodium (mg/100g) 1546
Zinc (mg/100g) 1.7
Copper(mg/100g) 0.054
Manganese (mg/100g) 0.027
Selenium (µ/100g) 24.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.824
Riboflavin (mg/100g) 0.197
Niacin (mg/100g) 6.915
Pantothenic Acid (mg/100g) 0.52
Vitamin B6 (mg/100g) 0.45
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0.78
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.34
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 2.84
Monosaturated Fatty Acids (g/100g) 4.04
Polyunsaturated Fatty Acids (g/100g) 0.81

<< Calories In Camembert cheese (reg). <<
>> Calories In Canned apricots (canned, hvy syrup pk, w/skin, sol&liquids). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more