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Calories In Canned apricots

Find out the nutritional information in Canned apricots (canned, hvy syrup pk, wo/skin, sol&liquids) by using the table below. The table not only gives the Canned apricots calorie detail but also all the nutrition details and nutritional information on Canned apricots, and can be used to help you lose weight. A weight loss diet, pilates exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Canned apricots
(canned, hvy syrup pk, wo/skin, sol&liquids)

Water (g/100g) 77.66
Food Energy (Calories) (kcal/100g) 83
Protein (g/100g) 0.51
Total Lipid (fat) (g/100g) 0.09
Ash (g/100g) 0.29
Carbohydrate (g/100g) 21.45
Total Dietary Fibre (g/100g) 1.6
Total Sugars (g/100g) N/A
Calcium (mg/100g) 9
Iron (mg/100g) 0.43
Magnesium (mg/100g) 8
Phosphorus (mg/100g) 13
Potassium (mg/100g) 134
Sodium (mg/100g) 11
Zinc (mg/100g) 0.1
Copper(mg/100g) 0.065
Manganese (mg/100g) 0.051
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 2.8
Thiamin (mg/100g) 0.019
Riboflavin (mg/100g) 0.023
Niacin (mg/100g) 0.416
Pantothenic Acid (mg/100g) 0.092
Vitamin B6 (mg/100g) 0.054
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1240
Vitamin A (IU/100g) 62
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.006
Monosaturated Fatty Acids (g/100g) 0.037
Polyunsaturated Fatty Acids (g/100g) 0.017

<< Calories In Canned apricots (canned, hvy syrup pk, w/skin, sol&liquids). <<
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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
 


 

 

 

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