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Calories In Caraway cheese

Find out the nutritional information in Caraway cheese (reg) by using the table below. The table not only gives the Caraway cheese calorie detail but also all the nutrition details and nutritional information on Caraway cheese, and can be used to help you lose weight. A weight loss program, an exercise video and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Caraway cheese
(reg)

Water (g/100g) 39.28
Food Energy (Calories) (kcal/100g) 376
Protein (g/100g) 25.18
Total Lipid (fat) (g/100g) 29.2
Ash (g/100g) 3.28
Carbohydrate (g/100g) 3.06
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 673
Iron (mg/100g) 0.64
Magnesium (mg/100g) 22
Phosphorus (mg/100g) 490
Potassium (mg/100g) 93
Sodium (mg/100g) 690
Zinc (mg/100g) 2.94
Copper(mg/100g) 0.024
Manganese (mg/100g) 0.021
Selenium (µ/100g) 14.5
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.031
Riboflavin (mg/100g) 0.45
Niacin (mg/100g) 0.18
Pantothenic Acid (mg/100g) 0.19
Vitamin B6 (mg/100g) 0.074
Folate (µg/100g) 18
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 18
Folate (Dietary Folate Equivalents/100g) 18
Vitamin B12 (µg/100g) 0.27
Vitamin A (µg/100g) 1054
Vitamin A (IU/100g) 271
Retinol (µg/100g) 262
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 18.584
Monosaturated Fatty Acids (g/100g) 8.275
Polyunsaturated Fatty Acids (g/100g) 0.83

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>> Calories In Caraway seed (reg). >>

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