Calories In Carob flour
Find out the nutritional information in Carob flour (reg)
by using the table below. The table not only gives the Carob flour
calorie detail but also all the nutrition details and nutritional
information on Carob flour, and can be used to help you lose
weight. A calorie counter, an exercise bike and a healthy diet
can help you with your weight loss... for good!
|
Nutrition Information : Carob flour
(reg)
|
| Water (g/100g) |
3.58 |
| Food Energy (Calories) (kcal/100g) |
222 |
| Protein (g/100g) |
4.62 |
| Total Lipid (fat) (g/100g) |
0.65 |
| Ash (g/100g) |
2.27 |
| Carbohydrate (g/100g) |
88.88 |
| Total Dietary Fibre (g/100g) |
39.8 |
| Total Sugars (g/100g) |
49.08 |
| Calcium (mg/100g) |
348 |
| Iron (mg/100g) |
2.94 |
| Magnesium (mg/100g) |
54 |
| Phosphorus (mg/100g) |
79 |
| Potassium (mg/100g) |
827 |
| Sodium (mg/100g) |
35 |
| Zinc (mg/100g) |
0.92 |
| Copper(mg/100g) |
0.571 |
| Manganese (mg/100g) |
0.508 |
| Selenium (µ/100g) |
5.3 |
| Vitamin C (mg/100g) |
0.2 |
| Thiamin (mg/100g) |
0.053 |
| Riboflavin (mg/100g) |
0.461 |
| Niacin (mg/100g) |
1.897 |
| Pantothenic Acid (mg/100g) |
0.047 |
| Vitamin B6 (mg/100g) |
0.366 |
| Folate (µg/100g) |
29 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
29 |
| Folate (Dietary Folate Equivalents/100g) |
29 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
14 |
| Vitamin A (IU/100g) |
1 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.63 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
8 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.09 |
| Monosaturated Fatty Acids (g/100g) |
0.197 |
| Polyunsaturated Fatty Acids (g/100g) |
0.216 |
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