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Calories In Catsup

Find out the nutritional information in Catsup (reg) by using the table below. The table not only gives the Catsup calorie detail but also all the nutrition details and nutritional information on Catsup, and can be used to help you lose weight. A weight loss program, an exercise ball and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Catsup
(reg)

Water (g/100g) 70.04
Food Energy (Calories) (kcal/100g) 95
Protein (g/100g) 1.81
Total Lipid (fat) (g/100g) 0.59
Ash (g/100g) 3.68
Carbohydrate (g/100g) 23.88
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) 20.49
Calcium (mg/100g) 18
Iron (mg/100g) 0.51
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 33
Potassium (mg/100g) 382
Sodium (mg/100g) 1113
Zinc (mg/100g) 0.26
Copper(mg/100g) 0.181
Manganese (mg/100g) 0.128
Selenium (µ/100g) 0.3
Vitamin C (mg/100g) 15.1
Thiamin (mg/100g) 0.013
Riboflavin (mg/100g) 0.468
Niacin (mg/100g) 1.501
Pantothenic Acid (mg/100g) 0.046
Vitamin B6 (mg/100g) 0.149
Folate (µg/100g) 15
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 15
Folate (Dietary Folate Equivalents/100g) 15
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 933
Vitamin A (IU/100g) 47
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.46
Vitamin K (µg/100g) 2.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 560
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 17007
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.082
Monosaturated Fatty Acids (g/100g) 0.09
Polyunsaturated Fatty Acids (g/100g) 0.241

<< Calories In Catsup (low sodium). <<
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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more