Calories In Caviar
Find out the nutritional information in Caviar (black&red, granular)
by using the table below. The table not only gives the Caviar
calorie detail but also all the nutrition details and nutritional
information on Caviar, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise bike and diet fitness
can help you with your weight loss... for good!
|
Nutrition Information : Caviar
(black&red, granular)
|
| Water (g/100g) |
47.5 |
| Food Energy (Calories) (kcal/100g) |
252 |
| Protein (g/100g) |
24.6 |
| Total Lipid (fat) (g/100g) |
17.9 |
| Ash (g/100g) |
6.5 |
| Carbohydrate (g/100g) |
4 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
275 |
| Iron (mg/100g) |
11.88 |
| Magnesium (mg/100g) |
300 |
| Phosphorus (mg/100g) |
356 |
| Potassium (mg/100g) |
181 |
| Sodium (mg/100g) |
1500 |
| Zinc (mg/100g) |
0.95 |
| Copper(mg/100g) |
0.11 |
| Manganese (mg/100g) |
0.05 |
| Selenium (µ/100g) |
65.5 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.19 |
| Riboflavin (mg/100g) |
0.62 |
| Niacin (mg/100g) |
0.12 |
| Pantothenic Acid (mg/100g) |
3.5 |
| Vitamin B6 (mg/100g) |
0.32 |
| Folate (µg/100g) |
50 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
50 |
| Folate (Dietary Folate Equivalents/100g) |
50 |
| Vitamin B12 (µg/100g) |
20 |
| Vitamin A (µg/100g) |
1870 |
| Vitamin A (IU/100g) |
561 |
| Retinol (µg/100g) |
561 |
| Vitamin E (µg/100g) |
7 |
| Vitamin K (µg/100g) |
0.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
720 |
| Saturated Fatty Acid (g/100g) |
4.06 |
| Monosaturated Fatty Acids (g/100g) |
4.631 |
| Polyunsaturated Fatty Acids (g/100g) |
7.405 |
<<
Calories In Cauliflower (raw). <<
>> Calories
In Cayenne pepper (reg). >>
Return to Nutrition
Index.
Are you interested in a diet to lose weight?. Click diet to find out more.
|
