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Calories In Celeriac

Find out the nutritional information in Celeriac (cooked, boiled, drained, wo/salt) by using the table below. The table not only gives the Celeriac calorie detail but also all the nutrition details and nutritional information on Celeriac, and can be used to help you lose weight. A calorie counter, an exercise video and diet can help you with your weight loss... for good!


 

Nutrition Information : Celeriac
(cooked, boiled, drained, wo/salt)

Water (g/100g) 92.3
Food Energy (Calories) (kcal/100g) 27
Protein (g/100g) 0.96
Total Lipid (fat) (g/100g) 0.19
Ash (g/100g) 0.64
Carbohydrate (g/100g) 5.9
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) N/A
Calcium (mg/100g) 26
Iron (mg/100g) 0.43
Magnesium (mg/100g) 12
Phosphorus (mg/100g) 66
Potassium (mg/100g) 173
Sodium (mg/100g) 61
Zinc (mg/100g) 0.2
Copper(mg/100g) 0.043
Manganese (mg/100g) 0.096
Selenium (µ/100g) 0.4
Vitamin C (mg/100g) 3.6
Thiamin (mg/100g) 0.027
Riboflavin (mg/100g) 0.037
Niacin (mg/100g) 0.427
Pantothenic Acid (mg/100g) 0.203
Vitamin B6 (mg/100g) 0.101
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) N/A
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) N/A

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