Calories In Cheese soup
Find out the nutritional information in Cheese soup (canned, cond, comm)
by using the table below. The table not only gives the Cheese soup
calorie detail but also all the nutrition details and nutritional
information on Cheese soup, and can be used to help you lose
weight. A calorie counter, abdominal exercise and the South Beach diet
can help you with your weight loss... for good!
Nutrition Information : Cheese soup (canned, cond, comm)
|
Water (g/100g) |
77.15 |
Food Energy (Calories) (kcal/100g) |
121 |
Protein (g/100g) |
4.22 |
Total Lipid (fat) (g/100g) |
8.15 |
Ash (g/100g) |
2.29 |
Carbohydrate (g/100g) |
8.19 |
Total Dietary Fibre (g/100g) |
0.8 |
Total Sugars (g/100g) |
0.72 |
Calcium (mg/100g) |
111 |
Iron (mg/100g) |
0.58 |
Magnesium (mg/100g) |
3 |
Phosphorus (mg/100g) |
106 |
Potassium (mg/100g) |
120 |
Sodium (mg/100g) |
747 |
Zinc (mg/100g) |
0.5 |
Copper(mg/100g) |
0.1 |
Manganese (mg/100g) |
0.2 |
Selenium (µ/100g) |
3.6 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.013 |
Riboflavin (mg/100g) |
0.105 |
Niacin (mg/100g) |
0.31 |
Pantothenic Acid (mg/100g) |
0.07 |
Vitamin B6 (mg/100g) |
0.02 |
Folate (µg/100g) |
3 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
3 |
Folate (Dietary Folate Equivalents/100g) |
3 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
297 |
Vitamin A (IU/100g) |
73 |
Retinol (µg/100g) |
69 |
Vitamin E (µg/100g) |
0.56 |
Vitamin K (µg/100g) |
4.7 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
39 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
1 |
Saturated Fatty Acid (g/100g) |
5.19 |
Monosaturated Fatty Acids (g/100g) |
2.31 |
Polyunsaturated Fatty Acids (g/100g) |
0.23 |
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