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Calories In Chicken gravy

Find out the nutritional information in Chicken gravy (dry) by using the table below. The table not only gives the Chicken gravy calorie detail but also all the nutrition details and nutritional information on Chicken gravy, and can be used to help you lose weight. A weight loss diet, ab exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Chicken gravy
(dry)

Water (g/100g) 3.85
Food Energy (Calories) (kcal/100g) 381
Protein (g/100g) 11.27
Total Lipid (fat) (g/100g) 9.73
Ash (g/100g) 13.06
Carbohydrate (g/100g) 62.09
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 146
Iron (mg/100g) 1.33
Magnesium (mg/100g) 40
Phosphorus (mg/100g) 249
Potassium (mg/100g) 404
Sodium (mg/100g) 4152
Zinc (mg/100g) 1.39
Copper(mg/100g) 0.112
Manganese (mg/100g) 0.219
Selenium (µ/100g) 5.2
Vitamin C (mg/100g) 0.6
Thiamin (mg/100g) 0.249
Riboflavin (mg/100g) 0.634
Niacin (mg/100g) 4.018
Pantothenic Acid (mg/100g) 1.286
Vitamin B6 (mg/100g) 0.202
Folate (µg/100g) 125
Folic Acid (µg/100g) 16
Food Folate (µg/100g) 109
Folate (Dietary Folate Equivalents/100g) 136
Vitamin B12 (µg/100g) 0.48
Vitamin A (µg/100g) 308
Vitamin A (IU/100g) 38
Retinol (µg/100g) 27
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 2.92
Monosaturated Fatty Acids (g/100g) 4.648
Polyunsaturated Fatty Acids (g/100g) 1.877

<< Calories In Chicken gravy (canned). <<
>> Calories In Chicken gumbo (soup, canned, cond, comm). >>

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Why not take a look at the South Beach diet as an aid to losing weight.