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Calories In Chicken spread

Find out the nutritional information in Chicken spread (reg) by using the table below. The table not only gives the Chicken spread calorie detail but also all the nutrition details and nutritional information on Chicken spread, and can be used to help you lose weight. A weight loss program, an exercise ball and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Chicken spread
(reg)

Water (g/100g) 57.41
Food Energy (Calories) (kcal/100g) 158
Protein (g/100g) 18.01
Total Lipid (fat) (g/100g) 17.56
Ash (g/100g) 2.97
Carbohydrate (g/100g) 4.05
Total Dietary Fibre (g/100g) 0.3
Total Sugars (g/100g) 0.47
Calcium (mg/100g) 16
Iron (mg/100g) 0.87
Magnesium (mg/100g) 12
Phosphorus (mg/100g) 89
Potassium (mg/100g) 106
Sodium (mg/100g) 722
Zinc (mg/100g) 1.15
Copper(mg/100g) 0.04
Manganese (mg/100g) 0.012
Selenium (µ/100g) 10.8
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.009
Riboflavin (mg/100g) 0.114
Niacin (mg/100g) 2.748
Pantothenic Acid (mg/100g) 0.43
Vitamin B6 (mg/100g) 0.15
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0.13
Vitamin A (µg/100g) 99
Vitamin A (IU/100g) 30
Retinol (µg/100g) 30
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.23
Monosaturated Fatty Acids (g/100g) 4.8
Polyunsaturated Fatty Acids (g/100g) 2.35

<< Calories In Chicken roll (lt meat). <<
>> Calories In Chicken supreme (stuffed sandwiches, lean pockets glazed, frozen). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more