Calories In Chicken spread
Find out the nutritional information in Chicken spread (reg)
by using the table below. The table not only gives the Chicken spread
calorie detail but also all the nutrition details and nutritional
information on Chicken spread, and can be used to help you lose
weight. A weight loss program, an exercise ball and the Zone diet
can help you with your weight loss... for good!
Nutrition Information : Chicken spread (reg)
|
Water (g/100g) |
57.41 |
Food Energy (Calories) (kcal/100g) |
158 |
Protein (g/100g) |
18.01 |
Total Lipid (fat) (g/100g) |
17.56 |
Ash (g/100g) |
2.97 |
Carbohydrate (g/100g) |
4.05 |
Total Dietary Fibre (g/100g) |
0.3 |
Total Sugars (g/100g) |
0.47 |
Calcium (mg/100g) |
16 |
Iron (mg/100g) |
0.87 |
Magnesium (mg/100g) |
12 |
Phosphorus (mg/100g) |
89 |
Potassium (mg/100g) |
106 |
Sodium (mg/100g) |
722 |
Zinc (mg/100g) |
1.15 |
Copper(mg/100g) |
0.04 |
Manganese (mg/100g) |
0.012 |
Selenium (µ/100g) |
10.8 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.009 |
Riboflavin (mg/100g) |
0.114 |
Niacin (mg/100g) |
2.748 |
Pantothenic Acid (mg/100g) |
0.43 |
Vitamin B6 (mg/100g) |
0.15 |
Folate (µg/100g) |
3 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
3 |
Folate (Dietary Folate Equivalents/100g) |
3 |
Vitamin B12 (µg/100g) |
0.13 |
Vitamin A (µg/100g) |
99 |
Vitamin A (IU/100g) |
30 |
Retinol (µg/100g) |
30 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
0 |
Saturated Fatty Acid (g/100g) |
3.23 |
Monosaturated Fatty Acids (g/100g) |
4.8 |
Polyunsaturated Fatty Acids (g/100g) |
2.35 |
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Calories In Chicken roll (lt meat). <<
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In Chicken supreme (stuffed sandwiches, lean pockets glazed, frozen). >>
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