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Calories In Chicken vegetable soup

Find out the nutritional information in Chicken vegetable soup (canned, chunky, rts) by using the table below. The table not only gives the Chicken vegetable soup calorie detail but also all the nutrition details and nutritional information on Chicken vegetable soup, and can be used to help you lose weight. Keeping up a calorie count, pilates exercise and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Chicken vegetable soup
(canned, chunky, rts)

Water (g/100g) 83.44
Food Energy (Calories) (kcal/100g) 69
Protein (g/100g) 5.13
Total Lipid (fat) (g/100g) 2.01
Ash (g/100g) 1.54
Carbohydrate (g/100g) 7.87
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 11
Iron (mg/100g) 0.61
Magnesium (mg/100g) 4
Phosphorus (mg/100g) 44
Potassium (mg/100g) 153
Sodium (mg/100g) 445
Zinc (mg/100g) 0.9
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.1
Selenium (µ/100g) 5.1
Vitamin C (mg/100g) 2.3
Thiamin (mg/100g) 0.017
Riboflavin (mg/100g) 0.069
Niacin (mg/100g) 1.371
Pantothenic Acid (mg/100g) 0.14
Vitamin B6 (mg/100g) 0.04
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 5
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 2496
Vitamin A (IU/100g) 125
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.6
Monosaturated Fatty Acids (g/100g) 0.9
Polyunsaturated Fatty Acids (g/100g) 0.42

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.