Calories In Chili beans
Find out the nutritional information in Chili beans (barbeque, ranch style, cooked)
by using the table below. The table not only gives the Chili beans
calorie detail but also all the nutrition details and nutritional
information on Chili beans, and can be used to help you lose
weight. A calorie counter, abdominal exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Chili beans
(barbeque, ranch style, cooked)
|
| Water (g/100g) |
75.5 |
| Food Energy (Calories) (kcal/100g) |
97 |
| Protein (g/100g) |
5 |
| Total Lipid (fat) (g/100g) |
1 |
| Ash (g/100g) |
1.55 |
| Carbohydrate (g/100g) |
16.95 |
| Total Dietary Fibre (g/100g) |
4.2 |
| Total Sugars (g/100g) |
4.47 |
| Calcium (mg/100g) |
31 |
| Iron (mg/100g) |
1.86 |
| Magnesium (mg/100g) |
45 |
| Phosphorus (mg/100g) |
154 |
| Potassium (mg/100g) |
450 |
| Sodium (mg/100g) |
725 |
| Zinc (mg/100g) |
2 |
| Copper(mg/100g) |
0.252 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
1.3 |
| Vitamin C (mg/100g) |
1.7 |
| Thiamin (mg/100g) |
0.04 |
| Riboflavin (mg/100g) |
0.15 |
| Niacin (mg/100g) |
0.36 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.27 |
| Folate (µg/100g) |
26 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
26 |
| Folate (Dietary Folate Equivalents/100g) |
26 |
| Vitamin B12 (µg/100g) |
0.01 |
| Vitamin A (µg/100g) |
12 |
| Vitamin A (IU/100g) |
1 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.21 |
| Vitamin K (µg/100g) |
0.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
7 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
312 |
| Lutein & Zeazanthin (µg/100g) |
13 |
| Saturated Fatty Acid (g/100g) |
0.145 |
| Monosaturated Fatty Acids (g/100g) |
0.077 |
| Polyunsaturated Fatty Acids (g/100g) |
0.555 |
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In Chili beef soup (canned, cond, comm). >>
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