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Calories In Chili beef soup

Find out the nutritional information in Chili beef soup (canned, cond, comm) by using the table below. The table not only gives the Chili beef soup calorie detail but also all the nutrition details and nutritional information on Chili beef soup, and can be used to help you lose weight. A weight loss program, an exercise bike and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Chili beef soup
(canned, cond, comm)

Water (g/100g) 70.86
Food Energy (Calories) (kcal/100g) 129
Protein (g/100g) 5.09
Total Lipid (fat) (g/100g) 5.03
Ash (g/100g) 2.69
Carbohydrate (g/100g) 16.33
Total Dietary Fibre (g/100g) 7.3
Total Sugars (g/100g) 1.09
Calcium (mg/100g) 33
Iron (mg/100g) 1.62
Magnesium (mg/100g) 23
Phosphorus (mg/100g) 113
Potassium (mg/100g) 400
Sodium (mg/100g) 788
Zinc (mg/100g) 1.06
Copper(mg/100g) 0.3
Manganese (mg/100g) 0.8
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 3.1
Thiamin (mg/100g) 0.045
Riboflavin (mg/100g) 0.058
Niacin (mg/100g) 0.813
Pantothenic Acid (mg/100g) 0.5
Vitamin B6 (mg/100g) 0.12
Folate (µg/100g) 14
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 14
Folate (Dietary Folate Equivalents/100g) 14
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 1102
Vitamin A (IU/100g) 55
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.12
Vitamin K (µg/100g) 3.1
Alpha-carotene (µg/100g) 26
Beta-carotene (µg/100g) 578
Beta-crytoxanthin (µg/100g) 140
Lycopene (µg/100g) 3801
Lutein & Zeazanthin (µg/100g) 166
Saturated Fatty Acid (g/100g) 2.51
Monosaturated Fatty Acids (g/100g) 2.1
Polyunsaturated Fatty Acids (g/100g) 0.2

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