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Calories In Chimichanga

Find out the nutritional information in Chimichanga (beef) by using the table below. The table not only gives the Chimichanga calorie detail but also all the nutrition details and nutritional information on Chimichanga, and can be used to help you lose weight. A calorie counter, exercise equipment and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Chimichanga (beef)
Water (g/100g)	50.68
Food Energy (Calories) (kcal/100g)	244
Protein (g/100g)	11.27
Total Lipid (fat) (g/100g)	11.31
Ash (g/100g)	2.14
Carbohydrate (g/100g)	24.6
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	36
Iron (mg/100g)	2.61
Magnesium (mg/100g)	36
Phosphorus (mg/100g)	71
Potassium (mg/100g)	337
Sodium (mg/100g)	523
Zinc (mg/100g)	2.85
Copper(mg/100g)	0.243
Manganese (mg/100g)	0.32
Selenium (µ/100g)	13.6
Vitamin C (mg/100g)	2.7
Thiamin (mg/100g)	0.28
Riboflavin (mg/100g)	0.37
Niacin (mg/100g)	3.32
Pantothenic Acid (mg/100g)	1.18
Vitamin B`6` (mg/100g)	0.16
Folate (µg/100g)	48
Folic Acid (µg/100g)	30
Food Folate (µg/100g)	18
Folate (Dietary Folate Equivalents/100g)	69
Vitamin B`12` (µg/100g)	0.87
Vitamin A (µg/100g)	84
Vitamin A (IU/100g)	4
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	4.888
Monosaturated Fatty Acids (g/100g)	4.635
Polyunsaturated Fatty Acids (g/100g)	0.653

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Why not take a look at the Atkins diet as an aid to losing weight.