Calories In Chips
Find out the nutritional information in Chips (frozen, whole, cooked, boiled, drained, w/salt)
by using the table below. The table not only gives the Chips
calorie detail but also all the nutrition details and nutritional
information on Chips, and can be used to help you lose
weight. A weight loss program, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Chips
(frozen, whole, cooked, boiled, drained, w/salt)
|
| Water (g/100g) |
82.8 |
| Food Energy (Calories) (kcal/100g) |
65 |
| Protein (g/100g) |
1.98 |
| Total Lipid (fat) (g/100g) |
0.13 |
| Ash (g/100g) |
0.57 |
| Carbohydrate (g/100g) |
14.52 |
| Total Dietary Fibre (g/100g) |
1.4 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
7 |
| Iron (mg/100g) |
0.84 |
| Magnesium (mg/100g) |
11 |
| Phosphorus (mg/100g) |
26 |
| Potassium (mg/100g) |
287 |
| Sodium (mg/100g) |
256 |
| Zinc (mg/100g) |
0.25 |
| Copper(mg/100g) |
0.078 |
| Manganese (mg/100g) |
0.185 |
| Selenium (µ/100g) |
0.2 |
| Vitamin C (mg/100g) |
9.4 |
| Thiamin (mg/100g) |
0.102 |
| Riboflavin (mg/100g) |
0.025 |
| Niacin (mg/100g) |
1.326 |
| Pantothenic Acid (mg/100g) |
0.28 |
| Vitamin B6 (mg/100g) |
0.202 |
| Folate (µg/100g) |
8 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
8 |
| Folate (Dietary Folate Equivalents/100g) |
8 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.034 |
| Monosaturated Fatty Acids (g/100g) |
0.003 |
| Polyunsaturated Fatty Acids (g/100g) |
0.056 |
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Calories In Chips (frozen, french fries par fr, extruded, unprep). <<
>> Calories
In Chives (freeze dried). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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