Calories In Choc chip cookies
Find out the nutritional information in Choc chip cookies (commly prep, reg, higher fat, enr)
by using the table below. The table not only gives the Choc chip cookies
calorie detail but also all the nutrition details and nutritional
information on Choc chip cookies, and can be used to help you lose
weight. Having knowledge of food calorie, ab exercise and a low carb diet
can help you with your weight loss... for good!
|
Nutrition Information : Choc chip cookies
(commly prep, reg, higher fat, enr)
|
| Water (g/100g) |
4.1 |
| Food Energy (Calories) (kcal/100g) |
481 |
| Protein (g/100g) |
5.4 |
| Total Lipid (fat) (g/100g) |
22.6 |
| Ash (g/100g) |
1.1 |
| Carbohydrate (g/100g) |
66.8 |
| Total Dietary Fibre (g/100g) |
2.5 |
| Total Sugars (g/100g) |
32.8 |
| Calcium (mg/100g) |
25 |
| Iron (mg/100g) |
2.81 |
| Magnesium (mg/100g) |
31 |
| Phosphorus (mg/100g) |
108 |
| Potassium (mg/100g) |
135 |
| Sodium (mg/100g) |
315 |
| Zinc (mg/100g) |
0.64 |
| Copper(mg/100g) |
0.212 |
| Manganese (mg/100g) |
0.449 |
| Selenium (µ/100g) |
6 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.221 |
| Riboflavin (mg/100g) |
0.284 |
| Niacin (mg/100g) |
2.718 |
| Pantothenic Acid (mg/100g) |
0.229 |
| Vitamin B6 (mg/100g) |
0.056 |
| Folate (µg/100g) |
58 |
| Folic Acid (µg/100g) |
49 |
| Food Folate (µg/100g) |
9 |
| Folate (Dietary Folate Equivalents/100g) |
92 |
| Vitamin B12 (µg/100g) |
0.01 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.14 |
| Vitamin K (µg/100g) |
7.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
1 |
| Saturated Fatty Acid (g/100g) |
7.476 |
| Monosaturated Fatty Acids (g/100g) |
11.671 |
| Polyunsaturated Fatty Acids (g/100g) |
2.367 |
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Calories In Chives (raw). <<
>> Calories
In Choc chip cookies (reg). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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