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Calories In Choc chip cookies

Find out the nutritional information in Choc chip cookies (reg) by using the table below. The table not only gives the Choc chip cookies calorie detail but also all the nutrition details and nutritional information on Choc chip cookies, and can be used to help you lose weight. A weight loss program, an exercise ball and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Choc chip cookies
(reg)

Water (g/100g) 5.36
Food Energy (Calories) (kcal/100g) 423
Protein (g/100g) 5.25
Total Lipid (fat) (g/100g) 22.08
Ash (g/100g) 1.44
Carbohydrate (g/100g) 65.86
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 36
Iron (mg/100g) 2.68
Magnesium (mg/100g) 30
Phosphorus (mg/100g) 95
Potassium (mg/100g) 149
Sodium (mg/100g) 342
Zinc (mg/100g) 0.61
Copper(mg/100g) 0.335
Manganese (mg/100g) 0.431
Selenium (µ/100g) 6
Vitamin C (mg/100g) 1
Thiamin (mg/100g) 0.16
Riboflavin (mg/100g) 0.35
Niacin (mg/100g) 2.53
Pantothenic Acid (mg/100g) 0.26
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 60
Folic Acid (µg/100g) 31
Food Folate (µg/100g) 29
Folate (Dietary Folate Equivalents/100g) 82
Vitamin B12 (µg/100g) 0.19
Vitamin A (µg/100g) 94
Vitamin A (IU/100g) 20
Retinol (µg/100g) 18
Vitamin E (µg/100g) 0.67
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 9.709
Monosaturated Fatty Acids (g/100g) 9.185
Polyunsaturated Fatty Acids (g/100g) 1.865

<< Calories In Choc chip cookies (commly prep, reg, higher fat, enr). <<
>> Calories In Choc flav rings (presweetened, single brand). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more