Calories In Chocolate coated doughnuts
Find out the nutritional information in Chocolate coated doughnuts (cake type, plain, chocolate coated or frosted)
by using the table below. The table not only gives the Chocolate coated doughnuts
calorie detail but also all the nutrition details and nutritional
information on Chocolate coated doughnuts, and can be used to help you lose
weight. A weight loss diet, exercise equipment and diet fitness
can help you with your weight loss... for good!
Nutrition Information : Chocolate coated doughnuts (cake type, plain, chocolate coated or frosted)
|
Water (g/100g) |
14.4 |
Food Energy (Calories) (kcal/100g) |
474 |
Protein (g/100g) |
5 |
Total Lipid (fat) (g/100g) |
31 |
Ash (g/100g) |
1.5 |
Carbohydrate (g/100g) |
48 |
Total Dietary Fibre (g/100g) |
2 |
Total Sugars (g/100g) |
23.37 |
Calcium (mg/100g) |
35 |
Iron (mg/100g) |
2.46 |
Magnesium (mg/100g) |
40 |
Phosphorus (mg/100g) |
202 |
Potassium (mg/100g) |
196 |
Sodium (mg/100g) |
429 |
Zinc (mg/100g) |
0.61 |
Copper(mg/100g) |
0.215 |
Manganese (mg/100g) |
0.395 |
Selenium (µ/100g) |
5.9 |
Vitamin C (mg/100g) |
0.2 |
Thiamin (mg/100g) |
0.127 |
Riboflavin (mg/100g) |
0.105 |
Niacin (mg/100g) |
1.3 |
Pantothenic Acid (mg/100g) |
0.424 |
Vitamin B6 (mg/100g) |
0.05 |
Folate (µg/100g) |
47 |
Folic Acid (µg/100g) |
30 |
Food Folate (µg/100g) |
17 |
Folate (Dietary Folate Equivalents/100g) |
68 |
Vitamin B12 (µg/100g) |
0.24 |
Vitamin A (µg/100g) |
28 |
Vitamin A (IU/100g) |
7 |
Retinol (µg/100g) |
6 |
Vitamin E (µg/100g) |
0.37 |
Vitamin K (µg/100g) |
9.8 |
Alpha-carotene (µg/100g) |
1 |
Beta-carotene (µg/100g) |
3 |
Beta-crytoxanthin (µg/100g) |
1 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
44 |
Saturated Fatty Acid (g/100g) |
8.107 |
Monosaturated Fatty Acids (g/100g) |
17.502 |
Polyunsaturated Fatty Acids (g/100g) |
3.786 |
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