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Calories In Chocolate ice cream

Find out the nutritional information in Chocolate ice cream (choc, lt) by using the table below. The table not only gives the Chocolate ice cream calorie detail but also all the nutrition details and nutritional information on Chocolate ice cream, and can be used to help you lose weight. A calorie counter, an exercise video and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Chocolate ice cream
(choc, lt)

Water (g/100g) 60.64
Food Energy (Calories) (kcal/100g) 167
Protein (g/100g) 4.37
Total Lipid (fat) (g/100g) 2.8
Ash (g/100g) 1.06
Carbohydrate (g/100g) 31
Total Dietary Fibre (g/100g) 1
Total Sugars (g/100g) 28.2
Calcium (mg/100g) 142
Iron (mg/100g) 0.61
Magnesium (mg/100g) 28
Phosphorus (mg/100g) 122
Potassium (mg/100g) 244
Sodium (mg/100g) 71
Zinc (mg/100g) 0.66
Copper(mg/100g) 0.13
Manganese (mg/100g) 0.126
Selenium (µ/100g) 2.7
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.035
Riboflavin (mg/100g) 0.193
Niacin (mg/100g) 0.176
Pantothenic Acid (mg/100g) 0.397
Vitamin B6 (mg/100g) 0.036
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 218
Vitamin A (IU/100g) 64
Retinol (µg/100g) 63
Vitamin E (µg/100g) 0.06
Vitamin K (µg/100g) 0.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 4
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 1
Saturated Fatty Acid (g/100g) 1.373
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 1.4

<< Calories In Chocolate flavoured soda (carbonated bev). <<
>> Calories In Chocolate malted drink mix (powder). >>

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