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Calories In Chocolate yogurt

Find out the nutritional information in Chocolate yogurt (nonfat milk) by using the table below. The table not only gives the Chocolate yogurt calorie detail but also all the nutrition details and nutritional information on Chocolate yogurt, and can be used to help you lose weight. A weight loss program, an exercise video and diet can help you with your weight loss... for good!


 

Nutrition Information : Chocolate yogurt
(nonfat milk)

Water (g/100g) 71.57
Food Energy (Calories) (kcal/100g) 112
Protein (g/100g) 3.53
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 1.37
Carbohydrate (g/100g) 23.53
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) 14.97
Calcium (mg/100g) 88
Iron (mg/100g) 0.42
Magnesium (mg/100g) 40
Phosphorus (mg/100g) 166
Potassium (mg/100g) 339
Sodium (mg/100g) 135
Zinc (mg/100g) 1.13
Copper(mg/100g) 0.209
Manganese (mg/100g) N/A
Selenium (µ/100g) 7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.047
Riboflavin (mg/100g) 0.215
Niacin (mg/100g) 0.223
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.047
Folate (µg/100g) 12
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 12
Folate (Dietary Folate Equivalents/100g) 12
Vitamin B12 (µg/100g) 0.5
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

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