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Calories In Cinnamon danish pastry

Find out the nutritional information in Cinnamon danish pastry (enr) by using the table below. The table not only gives the Cinnamon danish pastry calorie detail but also all the nutrition details and nutritional information on Cinnamon danish pastry, and can be used to help you lose weight. A calorie counter, an exercise bike and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Cinnamon danish pastry
(enr)

Water (g/100g) 24.3
Food Energy (Calories) (kcal/100g) 403
Protein (g/100g) 7
Total Lipid (fat) (g/100g) 22.4
Ash (g/100g) 1.7
Carbohydrate (g/100g) 44.6
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) 19.78
Calcium (mg/100g) 71
Iron (mg/100g) 1.96
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 107
Potassium (mg/100g) 125
Sodium (mg/100g) 371
Zinc (mg/100g) 0.72
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.362
Selenium (µ/100g) 17
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.3
Riboflavin (mg/100g) 0.263
Niacin (mg/100g) 2.867
Pantothenic Acid (mg/100g) 0.396
Vitamin B6 (mg/100g) 0.038
Folate (µg/100g) 68
Folic Acid (µg/100g) 35
Food Folate (µg/100g) 33
Folate (Dietary Folate Equivalents/100g) 92
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 24
Vitamin A (IU/100g) 6
Retinol (µg/100g) 6
Vitamin E (µg/100g) 0.39
Vitamin K (µg/100g) 9.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 2
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 52
Saturated Fatty Acid (g/100g) 5.681
Monosaturated Fatty Acids (g/100g) 12.515
Polyunsaturated Fatty Acids (g/100g) 2.933

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