Calories In Cinnamon danish pastry
Find out the nutritional information in Cinnamon danish pastry (enr)
by using the table below. The table not only gives the Cinnamon danish pastry
calorie detail but also all the nutrition details and nutritional
information on Cinnamon danish pastry, and can be used to help you lose
weight. A calorie counter, an exercise bike and the South Beach diet
can help you with your weight loss... for good!
Nutrition Information : Cinnamon danish pastry (enr)
|
Water (g/100g) |
24.3 |
Food Energy (Calories) (kcal/100g) |
403 |
Protein (g/100g) |
7 |
Total Lipid (fat) (g/100g) |
22.4 |
Ash (g/100g) |
1.7 |
Carbohydrate (g/100g) |
44.6 |
Total Dietary Fibre (g/100g) |
1.3 |
Total Sugars (g/100g) |
19.78 |
Calcium (mg/100g) |
71 |
Iron (mg/100g) |
1.96 |
Magnesium (mg/100g) |
19 |
Phosphorus (mg/100g) |
107 |
Potassium (mg/100g) |
125 |
Sodium (mg/100g) |
371 |
Zinc (mg/100g) |
0.72 |
Copper(mg/100g) |
0.1 |
Manganese (mg/100g) |
0.362 |
Selenium (µ/100g) |
17 |
Vitamin C (mg/100g) |
0.1 |
Thiamin (mg/100g) |
0.3 |
Riboflavin (mg/100g) |
0.263 |
Niacin (mg/100g) |
2.867 |
Pantothenic Acid (mg/100g) |
0.396 |
Vitamin B6 (mg/100g) |
0.038 |
Folate (µg/100g) |
68 |
Folic Acid (µg/100g) |
35 |
Food Folate (µg/100g) |
33 |
Folate (Dietary Folate Equivalents/100g) |
92 |
Vitamin B12 (µg/100g) |
0.1 |
Vitamin A (µg/100g) |
24 |
Vitamin A (IU/100g) |
6 |
Retinol (µg/100g) |
6 |
Vitamin E (µg/100g) |
0.39 |
Vitamin K (µg/100g) |
9.4 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
2 |
Beta-crytoxanthin (µg/100g) |
1 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
52 |
Saturated Fatty Acid (g/100g) |
5.681 |
Monosaturated Fatty Acids (g/100g) |
12.515 |
Polyunsaturated Fatty Acids (g/100g) |
2.933 |
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