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Calories In Cocoa

Find out the nutritional information in Cocoa (dry powder, hi fat or brkfst, proc w/alkali) by using the table below. The table not only gives the Cocoa calorie detail but also all the nutrition details and nutritional information on Cocoa, and can be used to help you lose weight. A weight loss program, exercise equipment and a healthy diet can help you with your weight loss... for good!

Nutrition Information : Cocoa (dry powder, hi fat or brkfst, proc w/alkali)
Water (g/100g)	3
Food Energy (Calories) (kcal/100g)	295
Protein (g/100g)	16.8
Total Lipid (fat) (g/100g)	23.71
Ash (g/100g)	6.79
Carbohydrate (g/100g)	45.4
Total Dietary Fibre (g/100g)	33.9
Total Sugars (g/100g)	1.53
Calcium (mg/100g)	122
Iron (mg/100g)	14.5
Magnesium (mg/100g)	476
Phosphorus (mg/100g)	758
Potassium (mg/100g)	2509
Sodium (mg/100g)	20
Zinc (mg/100g)	6.7
Copper(mg/100g)	3.61
Manganese (mg/100g)	N/A
Selenium (µ/100g)	12.3
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.08
Riboflavin (mg/100g)	0.37
Niacin (mg/100g)	1.8
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	0.19
Folate (µg/100g)	38
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	38
Folate (Dietary Folate Equivalents/100g)	38
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.18
Vitamin K (µg/100g)	4.4
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	33
Saturated Fatty Acid (g/100g)	12.64
Monosaturated Fatty Acids (g/100g)	7.38
Polyunsaturated Fatty Acids (g/100g)	0.769

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Why not take a look at the Atkins diet as an aid to losing weight.