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Calories In Cola

Find out the nutritional information in Cola (contains caffeine) by using the table below. The table not only gives the Cola calorie detail but also all the nutrition details and nutritional information on Cola, and can be used to help you lose weight. A weight loss program, an exercise ball and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Cola
(contains caffeine)

Water (g/100g) 89.1
Food Energy (Calories) (kcal/100g) 42
Protein (g/100g) 0.05
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.1
Carbohydrate (g/100g) 10.75
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 10.75
Calcium (mg/100g) 3
Iron (mg/100g) 0.02
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 13
Potassium (mg/100g) 1
Sodium (mg/100g) 4
Zinc (mg/100g) 0.01
Copper(mg/100g) 0.006
Manganese (mg/100g) 0.018
Selenium (µ/100g) 0.1
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more